Lessons Or Burdens? Morning thoughts on memory, healing, and building forward Opening Reflection My mind often transports me to the past — especially in the mornings. These mental journeys aren’t distractions; they’re filled with gratitude for what shaped me, or they offer strength to face whatever challenge lies ahead. The Question of Why There’s a gift in learning from the past, but it’s important to distinguish reflection from dwelling. I still replay old conversations in
